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Self-massage

With a little practice, the UMATI is easy to use and yet extremely effective. Depending on the body area to be treated with the UMATI, there are various options for self-massage. With the UMATI, you can give yourself a deep relaxation or toning massage; the handle is also an excellent aid for acupressure (the latter is particularly important if you have problems with your finger joints).

Relaxing power is also created during self-massage with the UMATI. Most people keep forgetting to do something good for themselves. It is important to consciously integrate moments of contemplation and mental and physical centering into everyday life in order to draw strength from them for life’s big and small challenges.

The UMATI can be your companion and supporter on this path. With its rhythmic rustling and pleasant distribution of force, it invites you to integrate phases of relaxation into your life. If you find it difficult to find calm or to meditate, the UMATI can help you calm the flow of thoughts and focus fully on the here and now.

In addition to this mental component, the UMATI can also unfold its muscle-relaxing, circulation-promoting and holistic regenerative effect in self-massage.

The UMATI is very well suited for use on each other at home. After a short training session, you will be able to use the UMATI as an effective relaxation and massage tool on your partner or on your children and other family members who need a special form of relaxation and reactivation of the body.

The advantages of the UMATI are that you need to use little force yourself while still achieving a deep, tension-releasing effect for the other person. You do not need any massage skills; on the contrary: mutual massages at home often lead to incorrect treatment, bruising or pinching that was not intended. That cannot happen with the UMATI.

Children and teenagers can also be treated and tapped with the UMATI while fully clothed to relieve tension and stress. Many schoolchildren suffer from rigid, all-day posture and academic stress during the school day. The pressure in schools is increasing more and more. The UMATI can be used in a targeted way to help you leave everyday stress behind through tapping and acoustics.

Older people often lack human closeness and opportunities for physical movement. Wear-and-tear and signs of ageing increasingly make everyday life a challenge. With the UMATI, body awareness can be improved and regenerative processes in the body can be initiated and promoted even in old age.

POSSIBLE APPLICATION AREAS OF THE UMATI

  • before or after physiotherapy
  • as a complement to manual lymph drainage
  • as a complement to various types of massage
  • as an accompaniment to heat or cold therapy
  • ritual accompaniment, supportive of breathing therapy
  • before or after back school